In Landreah is the 28 September Stadium where numerous sporting events are held. Football is the most popular sport and the national team is of a good standard. The best beaches for swimming are on the Îles de Los (which lie just off the coast near Conakry), the Île de Roume and the Île de Kassa, but currents can be strong and swimmers are advised to exercise care and follow local advice. Hiking is possible in the attractive Fouta Djalon region.