The tiny kingdom of Lesotho is encircled by its larger neighbour, South Africa. Maseru, the capital, is the obvious stepping-off point for a holiday. From here, most visitors venture into the mountains, where there is an array of activities on offer, from horse riding and trekking to birdwatching and fishing. There’s even a small ski resort.

30,355 sq km (11,720 sq miles).

1.5 million (UN estimate 2003).

494 per sq km.

Maseru. Population: 170,000 (UN estimate 2003).

Kingdom. Gained independence from the UK in 1966.

Sesotho and English.

90% Christian; mainly Anglican, Roman Catholic and Lesotho Evangelical. The remainder belong to other denominations, including Islam.

GMT + 2.

If spending some time in rural villages, it is polite to inform the head chief. It is likely that he will be very helpful. Normal social courtesies and a friendly, warm approach will be greatly appreciated. Dress should be practical and casual but local customs should be respected (including those regarding modesty in dress). Religion plays an important part in daily life.

Photography: Photographs must not be taken of the following: the palace, police establishments, government offices, the airport or monetary authority buildings.

220 volts AC, 50Hz.

Prime Minister Bethuel Pakalitha Mosisili since 1998.

King Letsie III since 1996.